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Select one of the recordings (Hint: If it's morning, try Begin the Day. Middle of the day? Pick I Love Being Me. Can't sleep? Sweet Dreams is the recording for you. Looking for spiritual connection? Listen to one of the I Am Love tracks.)
Put on your headphones (Of course you can listen through speakers if you prefer.)
Silently repeat the phrases you hear me say. (Of course you can say them out loud if your prefer.)
After the few minutes of the meditation, go have a great day! (Unless, of course, you are listening to the long I Am Love or Sweet Dreams to go to sleep)
The Affirmative Contemplation "I Am Love" Collection
Using the six recordings in this collection, you will be able to enter a meditative state that supports all aspects of your life and gets excellent results
I Am Love (3 Minutes)
Here you will find 3 versions of the Contemplation, I Am Love. Use any one of these recordings to assist you in tapping into your true nature and bringing greater soul awareness into you daily consciousness. Use these on their own or as ramp leading you into meditation.
The 3 minute recording is perfect for you if you are on the run. A simple 3 minute process, practiced daily, can influence your choices of thoughts, words, and actions in subtle and profound ways.
I Am Love (7 Minutes)
This one is for those who want a slightly deeper process. It is the same recording as the 3 minute version, but spread over 7 minutes allowing you more time to steep your consciousness in each phrase.
This version is best for those seeking to gently begin establishing a regular meditation practice.
I Am Love (20 Minutes)
This is ideal for the person who wants a regular mediation practice but cannot seem to make it happen.
This 20 minute recording establishes a meditative state in your consciousness easily and effortlessly. It also seeds the habit of a 20 minute slot in your day for turning inward.
If you are using this as a meditation, sit upright.
You may also want to use this recording as a ramp into sleep. If so, get yourself in bed and let it run as you drift into sleep for the night
Begin The Day
Upon waking, use this morning contemplation. This one is best used upon rising to get your day started with energy and awareness
A device set to wake you to this track would be an ideal tool for this recording.
I Love Being Me
Here is a mid-day boost. How you feel about your sweet self affects how you feel about everything and everyone else. Once your day is in motion, use this contemplation as a reset button for your inspired connection to loving your life. This is a perfect addition to any lunch break. It's quick, it allows you to keep the momentum of your day going, and it keeps you glowing.
Use this recoding as a ramp into sleep. Get yourself tucked in and let it run as you drift into sleep for the night.
The overwhelming consensus is that these recordings have improved the lives of the people who use them. Most knew nothing about affirmative contemplation before starting and many were not totally convinced it would work.
"I highly recommend the meditations, especially the short ones, for anyone who is studying Law of Attraction, or just having a stressful day. I find that taking a few moments out of my day to listen has greatly improved my effectiveness and people skills."
- Gregg Knight, General Contractor Brigantine, New Jersey
"I felt more peaceful and relaxed. My breathing improved. I had a nervous itch prior to listening. It stopped by the time I finished experiencing the recordings. It was healing and calming."
- Ar Lena Richardson, Houston, TX
"Rebbie, I so love the meditation session I purchased...it has only been two days and already I feel a sense of calmness and peace surrounding my days...thanks for all you do. You bless me and so many..."
- Andree' Gerami, Lafayette, La.
"Rebbie, Your work adds extra magic, spice & beauty to my days...I'm a t'ai chi teacher & find this work essential to giving me boundless chi for my self 1st...then for others...provides the juiciest of canvases to paint my life upon...Plus I can refill throughout the day when I'm home...THANK YOU again for all you share..."
- Namaste, An Affirmative Contemplation Listener
"My husband and I started the day with your morning meditation and it set a wonderful tone for the day.
"He then made a CD with all of your recordings and I think I will take it with me to work. The "I love being me" meditation seems perfect for a recharge between sessions or at lunch. I love how the rhythm picks up, it's energizing and matches the pace of some of my teenagers.
"My husband also likes the gentleness of your voice and appreciates the soothing effect of the meditations. He is a Vietnam Vet and often suffers from anxiety, so he is very open to anything that will help him relax. We will be keeping the portable CD-player with your evening- and love-meditation by our bed."
- Therapist, Los Angeles, CA
Dr. Rebbie Straubing is an “energy chiropractor.” She is the founder of The Yoga of Alignment (YOFA®) and the author of Rooted in the Infinite: The Yoga of Alignment.
YOFA® combines the ancient meditation science of yoga, the healing philosophy of chiropractic, and the metaphysical principle of Law of Attraction to produce a system of living a spiritual life in a physical body. Rebbie has also created various forms of remote energy work which she offers in a membership called “The Journey 2U.”
She is also a certified practitioner of Ho’oponopono. In addition, as a certified “Animal Energy®” practitioner, Rebbie works remotely with animals, doing energy sessions in a membership called “Yofa Dogs.” She also offers private, remote animal communication sessions to help humans experience more love and harmony in their relationships with their animal companions.
As a life long singer-songwriter, Rebbie has more recently created a body of spiritual chants for meditation and healing. She uses music as a tool for spiritual alignment and healing.